I definitely did not deny myself today, but I didn't overdo it either.
I find getting to a point of being uncomfortable is just, uncomfortable. I would much rather enjoy a meal than regret eating it.....so I did.
I did eat everything...the mashed potatoes, the corn pudding, the roll, the turkey, the stuffiung, everything....and then I was finished.
The key now, is to get back on track tomorrow. I know at Scott Fitness the classes will happen at their regularly scheduled time tomorrow, so there is no excuse to fall off the wagon now.
Hit up a class tomorrow if you need that extra motivation and get back to eating right, right away.
Next up: Christmas.